STOTT PILATES® Pricing and Description
What is Pilates?
Pilates is a mind-body exercise emphasizing core engagement and deep breathing. Benefits include core strength, increased lung capacity, joint and back pain relief, improved posture and long/lean muscle development.
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than a decade refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES® training and certification programs. It's used by rehab and prenatal clients, athletes, celebrities and everyone in between.
All instructors at Aproma Studios are STOTT PILATES® certified or are training to be certified.
Q.
What is your company description and where are you located?
A.
STOTT PILATES®, a subsidiary of Merrithew Corporation, is the largest full-service Pilates organization worldwide. A leader in Pilates education, equipment and media, STOTT PILATES® has trained over 21,000 in 94 countries, has three Corporate Training Centers in Toronto, Denver and Tribeca, New York City, over 50 Licensed Training Centers, and numerous hosting locations around the globe. We are the producers of the world's largest Pilates DVD library with over 120 titles in our lineup and the creators of the industry's top Pilates equipment line. We're continually enhancing our product and course offerings to meet the growing demand for Pilates worldwide. STOTT PILATES® is pleased to be your full-service Pilates provider.
APROMA STUDIOS PILATES PRICE LIST
New Pricing Starting January 12, 2015
Group Reformer - $155/5 = $31/class, Drop-in $33/1
Private Lesson - with STOTT PILATES® Instructor $285/5 $60/1
with STOTT PILATES® Trainer $265/5 $55/1
Private Lesson Express (30 min.) - $175/5 $35/1
Mat/Reformer - $85/5 = $17/class, Drop-in $19/1
Semi-Private Lesson (Duet) - $175/5 $35/1
TRX Express - $50/5 $11/1
Mat/Reformer Express - $50/5 $11/1
TRX/Mat/Reformer - $85/5 = $17/class, Drop-in $19/1
2 Pilates Intro Lessons - $90
Pilates Students get $5 off 60 min. massage w/ Lori
-Prices include 6.35% CT State Sales Tax
-12 hour cancellation notice required
Mat/Reformer - 30 minutes of essential/intermediate matwork followed by 20 minutes of essential/intermediate exercises on the reformer. Private introduction lesson or introduction workshop is required to attend.
Reformer - 50 minutes of STOTT PILATES® essential/intermediate/advanced exercises on equipment that works on a pulley system with resistance and a moving surface. The repertoire is done in a specific order to balance the body and re-align the spine. 2 to 5 private introduction lessons are required before attending a group or semi-private lesson.
TRX/Pilates Playground - 50 minute high energy circuit training class utilizing, but not limited to, Barre, TRX, Medicine Ball, Mat, and Reformer. Reformer experience necessary.
TRX EXPRESS - 30 minute class with a suspension apparatus to strengthen the entire body with focus on the core using pilates principles.
• All lessons are led by a STOTT PILATES® certified instructor.
• Reservations are needed for all private, semi-private and group lessons.
• A minimum enrollment is required to hold the lesson or workshop.
• Without 12 hour notice of cancellation for any reserved lesson, the client is charged in full.
STOTT PILATES®Home Page
