STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than a decade refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES® training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between.
All instructors at Aproma Studios are STOTT PILATES® certified.
Q.
What is your company description and where are you located?
A.
STOTT PILATES®, a subsidiary of Merrithew Corporation, is the largest full-service Pilates organization worldwide. A leader in Pilates education, equipment and media, STOTT PILATES® has trained over 21,000 in 94 countries, has three Corporate Training Centers in Toronto, Denver and Tribeca, New York City, over 50 Licensed Training Centers, and numerous hosting locations around the globe. We are the producers of the world’s largest Pilates DVD library with over 120 titles in our lineup and the creators of the industry’s top Pilates equipment line. We’re continually enhancing our product and course offerings to meet the growing demand for Pilates worldwide. STOTT PILATES® is pleased to be your full-service Pilates provider.
Hula-hoop fitness/pilates mat -
Drop-in $11, 5 class card $50 (3 month expiration) no reservation necessary.
Mat/reformer -
Group 5 students, $80/5 lessons $18/1 lesson.
Reformer -
Semi-private 2-3 students, $152/5 lessons $33/1 lesson.
Group 4-5 students, semi-private fee with $4-$5 credit each lesson.
Private 1 student, $265/5 lessons $55/1 lesson.
Mat/Reformer - 30 minutes of essential/intermediate matwork followed by 20 minutes of essential/intermediate exercises on the reformer. Private introduction lesson or introduction workshop is required to attend.
Reformer - 50 minutes of STOTT PILATES® essential/intermediate/advanced exercises on equipment that works on a pulley system with resistance and a moving surface. The repertoire is done in a specific order to balance the body and re-align the spine. 2 to 5 private introduction lessons are required before attending a group or semi-private lesson.
Hula-Hoop Fitness/Mat - Apply STOTT PILATES® basic Principles to this popular childhood toy* and combine it with Pilates mat exercises for an invigorating, calorie-burning, core strengthening work-out.** No experience or reservation necessary.
Fun! Fun! Fun!
*We provide the weighted adult size fitness hoops, also available for purchase. Please bring your own mat.
**Hula-Hoop Fitness/Mat classes held in our new larger annex space on the first floor of the Mystic Packer Building.
• All lessons are led by a STOTT PILATES® certified instructor.
• Reservations are needed for all private, semi-private and group lessons.
• A minimum enrollment is required to hold the lesson or workshop.
• Without 24 hour notice of cancellation for any reserved lesson, the client is charged in full.
STOTT PILATES®Home Page
Aproma Studios • Mystic Packer Building, 2nd Floor • 12 Roosevelt Ave. • Mystic, CT 06355
Phone: 860.536.6291 • 860.794.0063 • E-mail: lori@apromastudios.com
Aproma Studios RI is located at 26 High St., Westerly, RI 02891 (lower level with Ashtanga Yoga Rhode Island).
©2010 Aproma Studios. Website by Lou Gaccione.
